Fat Burners

What are Thermogenics – Everything You Need To Know!

What are Thermogenics? 

Looking to shed extra pounds from your weight? Want to achieve your dream figure with minimal effort? Want to become the one head-turning individual within the crowd? Fortunately, you are living in the 21st century where all your dreams can come true within a snap of fingers.

We have different thermogenics, weight cutting and fat trimming supplements available in the market that can do the trick. Want to know what are thermogenics? How do they work? And are they effective in losing weight? We have you covered. Here’s everything you need to know about thermogenics.

What are Thermogenics?

If you are struggling with your weight and excess fat, you might be intrigued by those huge bottles of fat burners at the drugstores. The bottles featuring slim and sexy men wearing bathing suits can capture your sight if you are anything like us. And those advertising lines – Lose pounds in days, gain muscles in weeks and get drastic results. Yep! These are the thermogenics supplements for you all.

As the name suggests, they are the dietary supplements designed to help you lose fat, boost metabolism and aids in weight loss. Due to their intended purpose, these supplements are also known as “fat burner”. Such supplements have got a bad rap due to the misuse or misunderstanding, however, these supplements can actually benefit you, if used correctly.

These dietary supplements, if correctly chosen and used, can be an effective and safe way to get energy, boost metabolism and burn extra calories on the go. Don’t let that bad reputation of “Thermogenics” scare you as these supplements can actually be your lifesaver if you want to lose weight effortlessly.

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How Does Thermogenic Fat Burners Work?

Now that you know what exactly thermogenics are, you need to know their mode of action. Thermogenics – the term is derived from the word thermogenesis, which is a process by which the body generates heat. Basically, this process increases the heat generation in the body, thereby allowing your body to boost its metabolic rate. This, in turn, ignites the calories and stored fats.

The Ingredients in Thermogenics

Thermogenics contain the natural fat burning ingredients that will help you to achieve your weight loss goals. Here are some of the most popular thermogenics ingredients and compounds that will help you burn body fat effortlessly.

#1, Caffeine

If you want to lose weight, caffeine is your friend. Yep, this is not what we are saying but the fact has been backed up by a number of scientific evidence that caffeine stimulates the metabolism, activates thermogenesis and help you lose weight and fat, ultimately.

In addition to that, Caffeine has been shown to increase the adrenaline levels in the body that stimulates fat metabolism.

#2, Green Tea

Green tea is another thermogenics compound that is known to initiate thermogenesis. Green tea contains the two active ingredients – caffeine and EGCG. Both these compounds have known to stimulate the breakdown of adrenaline that metabolizes the fat cells.

#3, Garcinia Cambogia

Garcinia Cambogia is another fat burning compound that these thermogenics contain, in order to stimulate the fat and weight loss. This ingredient works by blocking the activity of the enzyme called ATP citrate lyase, which is involved in the formation of fat cells. It also suppresses the appetite, thereby reducing the fat storage and fat metabolism, all in all.

#4, Thermogenic Blends

Since there are many natural ingredients that are known to have thermogenic effects, so in order to amplify their effects, the manufacturers and developers of thermogenics combine various thermogenic compounds for faster and better results.

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The Benefits of Thermogenics

Here are the 5 benefits that are generally associated with thermogenics

  1. Thermogenics have the ability to boost the body’s metabolism
  2. They can also boost energy levels
  3. Thermogenics can help you boost your exercise performance since they come with the ability to increase body temperature
  4. They can help you manage healthy body weight
  5. They can support muscle health

The Side Effects of Thermogenics

Many people can tolerate thermogenics just fine, but they can cause serious and unpleasant side effects in some people. These side effects include:

  1. Constipation
  2. Nausea
  3. Abdominal pain
  4. Headache
  5. Elevated blood pressure
  6. Dizziness
  7. Anxiety
  8. Heart palpitations

In addition to that, some serious complications associated with thermogenics might include:

  1. Severe inflammation of the intestine
  2. Inflammation of liver
  3. Liver damage
  4. Liver failure


Markets are flooded with a multitude of thermogenic supplements or fat burners. While these fat burners might be helpful in boosting metabolism, weight loss, promoting healthy weight and appetite suppression, they can also cause harmful side effects as well.

So it is always recommended to speak with your doctor, in order to escape from any serious complications.